The best GLP-1 tracker app is the one you will open every day, and the main options each lead with something different. Shotsy, Glapp and Pep chart estimated medication levels and run on iPhone and Android; MeAgain centers on food, protein and a friendly widget; Glapp has a free core and a web version. Morning, which we make, is iPhone-only and built around a coach named Sunny, side-effect patterns around shot day, a protein-first food photo scan and a doctor report, in English and Spanish. Every fact below comes from each app's own App Store listing, Google Play listing or website as of October 2026.
Key takeaways
- All five apps in this comparison log GLP-1 shots and track weight, and all five are free to download with an optional paid subscription.
- Shotsy, MeAgain, Glapp and Pep each have a listing on both the Apple App Store and Google Play; Morning is on iPhone only.
- Glapp is also available in a web browser, and its website says the core tracking tools are free without a subscription.
- Language support varies widely: Shotsy's App Store listing shows 17 languages, Pep's 10, Glapp's 6, Morning's 2 (English and Spanish) and MeAgain's 1 (English).
- Shotsy, Glapp and Pep chart estimated medication levels over the week; Morning focuses instead on how you feel around shot day, protein and a report for your clinician.
- None of these apps replaces your prescriber. Each listing says it is for tracking and education, not medical advice.
How we compared these apps
We used only what each company says about its own app: the App Store listing, the Google Play listing, and the official website. We did not include star ratings, download counts or prices, because those change often and differ by country. If we could not confirm a feature on an official page, we left it out.
Morning is our app, so read our section with that in mind. We have tried to say plainly where other apps are stronger, because the right choice depends on your phone, your language and what feels hardest for you right now.
Which GLP-1 tracker apps are worth looking at?
These five are dedicated GLP-1 trackers that support Wegovy, Ozempic, Zepbound and Mounjaro. Here is how they compare at a glance.
| App | Platforms | Standout features | Languages (App Store listing) |
|---|---|---|---|
| Morning | iPhone | Ask Sunny chat coach, side-effect patterns around shot day, protein-first food photo scan, doctor report, lab results in context, 30-day Academy | English, Spanish |
| Shotsy | iPhone, Android | Estimated medication level charts, multiple medications on separate schedules, data stored on device and synced with iCloud | 17, including English and Spanish |
| MeAgain | iPhone, Android | Food logging by photo, barcode or search; protein, fiber and water; side-effect journal; home-screen widgets, including the "Capy" widget | English |
| Glapp | iPhone, Apple Watch, Android, web | Free core tracking, medication level curve, food noise and hunger tracking, benchmarks against clinical trial data, pen and vial supply tracking | English, French, German, Italian, Portuguese, Spanish |
| Pep | iPhone, iPad, Android | AI food scanner, estimated medication levels, injection site rotation, body measurements and progress photos, a free strength companion app | 10, including English and Spanish |
Every app here also asks you to keep your clinician in the loop. That matters: a tracker records what happens, it does not decide what to take.
What is each GLP-1 app best at?
Each one has a clear strength. Here is what stands out on its own listing.
Shotsy
Shotsy is a tracker built around your shot and pill schedule. Its App Store listing describes one-tap logging for injections and daily pills, reminders with countdowns, and support for several medications at once, each on its own schedule. It tracks side effects, weight, calories, protein and water, and can import those numbers from Apple Health.
Shotsy's best-known feature is its estimated medication level chart, which the listing says is based on peer-reviewed clinical data. It also says your data is stored on your device and synced through iCloud, and never sold. With 17 languages on the App Store listing and a Google Play version, it lists more languages than any other app here.
MeAgain
MeAgain leans into food and daily motivation. Its App Store listing describes logging shots and pills with dose timing and injection sites, food logging by photo, barcode or search, and tracking of protein, fiber and water. It has a side-effect journal for nausea, constipation, reflux, fatigue and custom symptoms, with timing, severity and notes.
Its personality shows in the home-screen widgets, including a character widget called Capy, plus progress photos, a daily timeline and shareable Journey Cards. If a friendly face on your home screen is what keeps you going, MeAgain is built for that. Its App Store listing shows English only.
Glapp
Glapp is the most widely available app in this list. Its website says it runs on iPhone, Android and the web, and its App Store listing adds Apple Watch. The website also says the core tools for tracking injections, dose and weight are free, with an optional paid tier for advanced reports and predictions.
Glapp's check-ins cover food noise, hunger, cravings, mood, energy, bowel movements and sleep. It estimates when semaglutide or tirzepatide peaks and fades across the week, compares your progress with clinical trial data and other users, and tracks your pen and vial supply. If you want the most data for the least money, start here.
Pep
Pep (listed as GLP-1 Tracker: Pep) covers a lot of ground in one app. Its App Store listing describes injection and pill tracking with reminders, estimated medication levels, injection site rotation, and an AI food scanner that estimates calories, protein, fiber, carbs and fat from a photo, along with food search and barcode scanning.
Pep is strong on visible progress: weight, body measurements and progress photos with side-by-side comparisons. It also offers Pep Strength, a free companion app for short strength sessions, which is a thoughtful touch given how much protecting muscle matters on a GLP-1. It runs on iPhone, iPad and Android.
Morning
Morning is a companion app for iPhone, built in English and Spanish. It logs each shot against the dose plan you and your clinician set, sends shot-day reminders, and remembers your last injection sites so you can rotate. Here is what we focus on:
- Sunny, a coach that never scolds. Ask Sunny answers food and side-effect questions any time. Sunny never gives dose advice and sends dose questions back to your prescriber.
- Side-effect patterns around shot day. Short check-ins show whether nausea, appetite or energy follow your shot, which helps you plan meals and explain things at appointments.
- A protein-first food photo scan. Snap a meal and it counts protein, fiber and water toward your daily targets.
- A doctor report. Weight, side effects and lab results gathered into a summary to bring to your next visit.
- Bilingual from the start. The coach, the check-ins and the 30-day Academy of short lessons all work in Spanish as well as English.
Where Morning is not the right fit: if you use Android, need a language other than English or Spanish, or want an estimated medication level chart, one of the other apps will serve you better. Our tracker app guide covers Morning in more detail.
How do I choose a GLP-1 tracker app?
Start with the two things you cannot change, then pick by what feels hardest.
- Your phone. On Android, choose from Shotsy, MeAgain, Glapp or Pep. If you want to log from a computer too, Glapp has a web version.
- Your language. If you think in Spanish, Morning, Shotsy, Glapp and Pep all list Spanish. For other languages, Shotsy and Pep list the most.
- What feels hardest right now. If it is side effects, look for check-ins that line up with your shot day. If it is eating enough protein, a photo scan saves a lot of typing. If it is staying motivated, widgets and progress photos help some people.
- Whether you like numbers. Medication level curves and benchmarks suit people who enjoy charts. If charts make you anxious, a simpler log and a kind coach may be easier to live with.
- Your appointments. If you want something to bring to your clinician, check whether the app can produce a summary or report.
- Your budget and privacy. All five are free to download. Read each app's privacy details on its listing, and use the free tier or trial to test it for a week before you subscribe.
It is fine to try two apps side by side for a few days. The one you keep opening without thinking about it is the right one.
What should a good GLP-1 tracker never do?
A good tracker should never tell you what dose to take, skip, double or change. Dose steps, missed doses and stopping are decisions for you and your prescriber, following the label. If you want to see how the label lays out each medication's dose steps, our titration schedules tool shows them without telling you what to do.
A tracker also cannot spot an emergency for you.
If you have severe stomach pain that will not go away, signs of severe dehydration, a lump in your neck, or signs of an allergic reaction, do not wait for an app: contact your clinician or seek urgent care.
How Morning helps
Morning keeps your shots, injection sites, side effects, meals, weight and labs in one place on your iPhone, in English or Spanish. Side-effect check-ins show what happens around your shot day, the food photo scan counts protein, fiber and water, and Ask Sunny answers food and side-effect questions without judgment. When it is time for an appointment, the doctor report turns weeks of check-ins into one summary. Try it free for 7 days.
Download for iOS7 days free · English and Spanish
Questions
What is the best free GLP-1 tracker app?
All five apps here are free to download with an optional subscription. Glapp's website says its core tracking for injections, dose and weight is free without a subscription; Morning offers a free 7-day trial of every feature.
Which GLP-1 tracker apps work on Android?
Shotsy, MeAgain, Glapp and Pep all have Google Play listings, and Glapp also works in a web browser. Morning is available on iPhone only.
Is there a GLP-1 tracker app in Spanish?
Yes. Morning was built in English and Spanish, including its coach and lessons. Shotsy, Glapp and Pep also list Spanish among their App Store languages.
Do GLP-1 tracker apps give dose advice?
They should not, and the listings for these five apps say they are for tracking and education, not medical advice. Morning never recommends, changes or skips a dose. Follow your prescriber and the label.
Which app shows estimated GLP-1 medication levels?
Shotsy, Glapp and Pep each describe an estimated medication level chart or curve on their listings. Morning does not; it focuses on how you feel around shot day.
Can I use a GLP-1 tracker with Apple Health?
Shotsy, MeAgain, Pep and Morning all describe Apple Health integration on their App Store listings. Morning syncs weight with Apple Health if you allow it.
Sources
- Shotsy GLP-1 Tracker, Apple App Store listing
- Shotsy - GLP-1 Tracker, Google Play listing
- MeAgain: GLP-1 Tracker App, Apple App Store listing
- MeAgain: GLP-1 Tracker App, Google Play listing
- Glapp: Smart GLP-1 Tracker, Apple App Store listing
- Glapp — Smart GLP-1 Tracker, Google Play listing
- Glapp official website
- GLP-1 Tracker: Pep, Apple App Store listing
- GLP-1 Tracker: Pep, Google Play listing
- GLP-1 Tracker: Morning, Apple App Store listing
Keep reading
Educational information, not medical advice. Talk to your clinician about your treatment.